Addiction & Mental Health Blog in Edmonton

Your hub for addiction recovery tips, trauma education, counselling insights,
and mental health support. Learn from trusted psychologists in Edmonton.

Unhealthy Coping Mechanisms List | Sorobey Psychology

Mary Sorobey

Published on: 18/09/2026

Recognize the unhealthy coping mechanisms quietly making life harder. Edmonton psychologist Mary Sorobey helps high-functioning adults move forward. Book today.

Fight or Flight Addiction Behavior | Sorobey Psychology Edmonton

Mary Sorobey

Published on: 11/09/2026

Chronic stress driving your substance use? Learn how fight or flight addiction behavior works and how Sorobey Psychology Centre in Edmonton can help.

The Stress Response Addiction Link | Sorobey Psychology

Mary Sorobey

Published on: 04/09/2026

Chronic stress and addiction are neurologically connected. Discover the stress response addiction link and get outpatient support in Edmonton, AB.

Avoiding Emotions & Addiction | Sorobey Psychology Edmonton

Mary Sorobey

Published on: 28/08/2026

Emotional avoidance is a hidden driver of addiction. Learn how Edmonton's Sorobey Psychology Centre helps you feel again and recover sustainably. Book today.

Coping Strategies That Become Harmful | Edmonton

Mary Sorobey

Published on: 21/08/2026

When stress management quietly becomes addiction, it's not failure—it's a sign you need better tools. Outpatient support in Edmonton. Contact Sorobey Psychology.

Nervous System and Addiction | Sorobey Psychology Edmonton

Mary Sorobey

Published on: 14/08/2026

Chronic stress and trauma dysregulate your nervous system, driving addiction. Learn how outpatient treatment in Edmonton can help you heal. Book today.